1:1 Personal Coaching
Not some random trainer. A training partner who builds your plan, trains next to you and keeps you honest every week. We put in the work together.
What you get
Every set and rep written for you. As you get stronger, we level it up.
Send me a video of your lift and I'll tell you exactly what to fix. No ego, just better reps.
Every week we go over how it went, adjust the plan and keep each other on track.
Someone in your corner every day. Rough week, low motivation or a big win, I'm there to keep you on track and back you up.
Your coach
Growing up, I was always the chubby kid. I got bullied for my weight for most of my childhood, and it took a toll on my confidence. During the pandemic I got up to 240 pounds, and at 17 I decided something had to change. In 2023 I started training and found out the gym was about way more than looking good. It taught me discipline, consistency and, above all, to trust myself.
Today I'm 22 and at the best point of my life, physically and mentally. That's why I started Ascend. I know what it feels like to not be comfortable with yourself and to want to change without knowing where to start. I was there too.
I'm not a trainer with a clipboard watching you suffer. I train next to you, check in when you skip and celebrate every PR with you. You don't have to be the strongest or have any experience to start. We all start somewhere, and I'm here to walk that road with you.
Plans
$— /month
$— /month
$— /month
Prices and session counts: placeholder, add your own.
How it works
Same climb for everybody. We take it at your pace, together.
Base camp Week 1
We talk about your goals, your schedule and where you're at right now. No judgment.
Camp 1 Weeks 2–4
I teach you the movements and we build a routine you'll actually stick to.
Camp 2 Weeks 5–12
We add weight, adjust the plan and you start seeing it in the mirror.
Summit Week 12+
You hit your goal. Then we pick the next one together. There's always a higher peak.
Let's go
Hit me up with your goal and how many days you can train. I'll get back to you within 24 hours and we'll figure it out together.
